A Sustainable You!

Session Description:

Although there is a lot of talk these days about sustainability in terms of the environment, houses, energy, food, finance, and other areas of life, we seldom think in terms of a sustainable Self! And high levels of consciousness and spirituality cannot be maintained in a body/mind system that is not healthy. What do we need to know about nutrition and the stages of degeneration? What critical information about water has been lost to us for years?

What is deep detox and when do you need it? How important is exercise and how do you make time for it? How do you develop your consciousness to have a functioning intuition? What is the main rule to follow in maintaining good health, high energy, and less stress? And what is real spirituality?

We will never succeed in creating a sustainable world if we do not first learn how to sustain our selves. Living sustainably means taking care of yourself so that you are well and wise enough to give your gifts to the world over the long haul. Join us for a discussion of what you need to know about maintaining a high-functioning mind and body. You will come away with a comprehensive framework for nurturing yourself in ways that make sense – as well as success!

Session Takeaways:

  • Understand the importance of high-density nutrition
  • Know the difference between living water and dead water
  • Know the five basic detox procedures and when to use them
  • Access to two systems of simple but powerful exercises that take only minutes
  • Understand what intuition is and what happens to it when health falters
  • Have a useful definition of personal development and spirituality

Penny Kelly’s Bio:

Penny Kelly, N.D., is a writer, teacher, publisher, consultant, and Naturopathic physician. A former Tool and Process Engineer for Chrysler Corporation, she left there in 1979 to study the brain, consciousness, intelligence, intuition, and cognition. This led to 15 years’ work as an educational consultant specializing in Accelerated and Brain-Compatible Teaching and Learning. Penny is the owner of Lily Hill Farm and Learning Center in southwest Michigan, USA. She holds a degree in Humanistic Studies from Wayne State University, is the mother of four children and the author of seven books on spirituality, health, and consciousness.

Website: www.PennyKelly.com

Facebook Page: /penny.kelly.184

Twitter Handler: @pennykelly